Sugar Detox Week 1: Can I Actually Do LOW CARB???: Weight Loss over 60 скачать в хорошем качестве

Sugar Detox Week 1: Can I Actually Do LOW CARB???: Weight Loss over 60

🎁 RESOURCES MENTIONED FREE Download: Hidden Carbs in Everyday Mealshttps://drive.google.com/file/d/1kfDE... Dr. Erin's Emergency Health Fix Sugar Detox Challenge https://jumpstartsugardetox.com YouTube: @emergencyhealthfix 🦋 WELCOME TO WEEK 22 🦋 Something shifted this week. Not just on the scale—though yes, we're celebrating that—but what unlocked the last stubborn door to fat burning. There was no extended fasting. No white-knuckling through hunger. Just… body partnership. Fair warning: Gremli, the cat, has many opinions about all of this. You'll see. 🐱 Stick around for the numbers, the breakthrough moments, and yes, maybe—just maybe—the permission you've been waiting for to trust your own body's timeline. 🌱 WHO I AM I'm Debra, and at 68 years old I'm sharing my progress as I learn to lighten up my body. I've got about 80 more pounds to go, and I'm doing it by working WITH my body instead of against her. It's slower, for sure, but it's sustainable—or, as I like to say, it’s real. Whether you're trying to lose a few pounds or many, this channel is for you. I'm not a health professional or nutritionist. I'm just a woman who got tired of being sick and tired. ⭐ SUBSCRIBE & FOLLOW ALONG 🦋 New vlogs every Tuesday documenting this real, unfiltered journey. If you're here for honest transformation (not perfection), hit that subscribe button and join the flight. 💬 Comment below—I read and respond to every single message CONNECT WITH ME: 📧 butterflydares@gmail.com DISCLAIMER: I share my personal health journey for educational and inspirational purposes only. I am not a medical professional. This content is not intended to diagnose, treat, cure, or prevent any disease or replace professional medical advice. Always consult your healthcare provider before making changes to your diet, exercise routine, or medication, especially if you have chronic conditions or take prescription medications. Individual results vary. #weightlossover60 #sugardetox #lowcarb #weightlossover60 #sugardetox #lowcarb #weightlossjourney #over60weightloss #insulinresistance #bodypositivity #womenover60 #sustainableweightloss #healthyaging