14 FAV Muay Thai Combos for Developing RHYTHM & FLOW скачать в хорошем качестве

14 FAV Muay Thai Combos for Developing RHYTHM & FLOW

In this video I show you 14 of my favourite Muay Thai combinations I like to drill to develop rhythm and flow in my combinations! It is without said, these are also great combinations to hit the pads with to work on your conditioning! Get TWO FREE 16 minute Heavybag Workouts for Developing Speed & Power here: https://www.mmashredded.com/heavybags... Develop POWER & ENDURANCE with my Solo Heavy Bag Training Program (12 Heavy Bag Workouts): https://www.mmashredded.com/heavybagt... Combo 1: Jab - Cross - Slip - Cross - Hook - Rear Body Kick Check Kick - Rear Body Kick - Hook - Rear Low Kick Combo 2: Jab - Slip - Hook - Cross - Uppercut - Body Cross - Rear High Kick Combo 3: Jab - Cross - Slip - Cross - Hook - Cross Slip - Cross - Hook - Rear Body Kick - Hook - Cross - Hook - Slip - Hook - Rear Body Kick Combo 4: Check - Lead Body Kick - Drop down Cross - Hook - Rear Body Kick - Check into Superman Cross - Lead Body Kick Combo 5: Jab - Cross - Step into Southpaw & Jab - Shuffle & Right Hook - Left Hook - Right Uppercut - Left Body Kick Combo 6: Jab - Jab - Cross - Rear Back Fist - Lead Hook - Lead Back Fist - Cross - Step into Southpaw & Left Spinning Back Fist Combo 7: Jab - Body Jab - Cross - Liver Hook - Head Hook - Rear Long Knee Combo 8: Jab - Rear Body Kick - Hook - Rear low Kick - Lead Body Kick - Step back into Southpaw - Step back into Orthodox - Jab - Cross Combo 9: Jab - Cross - Hook & Step to the side - Cross - Weave under right - Cross - Hook - Cross - Slip - Cross - Lead Body Kick Combo 10: Jab - Cross - Hook - Double Rear Body Kick - Hook - Cross - Double Lead Body Kick Combo 11: Cross - Double Step Low Kick - Jab - Cross - Lead Body Kick - Drop down Cross - Hook - Rear Body Kick Combo 12: Jab - Cross - Lead Low Kick - Lead Body Kick - Cross - Hook - Cross - Dutch Block - Cross - Hook - Rear Body Kick Combo 13: Jab - Cross - Weave under right - Cross - Hook - Cross - Rear Elbow - Lead Knee - Lead Body Kick Combo 14: Jab - Dutch Block - Hook - Rear Body Kick - Jab - Cross - Dutch Block - Cross - Lead Body Kick Follow MMAShredded: ► Instagram:   / mmashredded   ► Official Website: https://www.mmashredded.com ► Facebook:   / mmashredded   ► YouTube:    / mmashredded   ► Support my journey via Patreon:   / mmashredded