Why Food Addiction Can Feel So Much Harder Than Other Addictions | S. Day Therapy скачать в хорошем качестве

Why Food Addiction Can Feel So Much Harder Than Other Addictions | S. Day Therapy

Ever wondered why food addiction feels so much harder to overcome than any other addiction? You’re not weak or broken - there are real psychological and biological reasons behind it. 🎥 IN THIS LESSON I SHARE: Why food addiction isn’t about lack of willpower – and why “just stop eating it” doesn’t work. The emotional and societal layers that make recovery so complex – from shame to constant exposure to triggers. What real healing looks like when abstinence isn’t an option. 💭 YOU'RE IN THE RIGHT PLACE IF YOU'RE ASKING: 👉 Why does food addiction feel so hard to recover from? 👉 Why can’t I just have “self-control” around certain foods? 👉 How do I stop feeling trapped in an endless cycle of craving and guilt? **Please note: This video is NOT saying food addiction IS harder than other addictions. That is a very general sweeping statement with no quantitative data to back it up. This was created for people who are struggling with/have struggled with with food addiction specifically who FEEL this. This is based on real-world experience of working with clients over 4 years, including clients who have been addicted to other substances and/or behaviours AS WELL AS food addiction.** POSTING SCHEDULE: Monday & Wednesday LIKE, SHARE & SUBSCRIBE 💙 If you’re ready to stop binge eating, break free from emotional eating, and find food freedom, subscribe for more videos each week 🔔 Don't underestimate the power of sharing - it helps get this out to the people who need it most! 💬 Please do ask any questions you may have in the comments section and let me know what you think! ------------------------------------------------------------------------------------------------------------------------ ☁️ About S. Day Therapy This work specialises in helping you break free from emotional eating and binge eating disorder, while also supporting your wellbeing in areas such as sleep, self-esteem, and stress. ✨ Book a FREE Call Ready to finally end the battle with food and create a calmer, easier relationship with eating? Book your free strategy call here: 👉 https://calendly.com/sdaytherapy 🕊️ My approach blends Hypnotherapy, RTT®, Eating Freely™, NLP, CBT, and Neuroscience into a powerful, solutions-based method for long-lasting results. 🤍 Registered member of: National Hypnotherapy Society ACCPH (Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists) 🌐 Connect with me CONTACT: https://www.sdaytherapy.com/contact-me 💻 Website: www.sdaytherapy.com 🖤 Follow me on TikTok: / sdaytherapy 🧡 Follow me on Instagram: / sdaytherapy 💙 Follow me on Facebook: https://www.facebook.com/profile.php?... 💚 Find my Clients' Success Stories here https://www.sdaytherapy.com/results ⚖️ Disclaimer The content in this video is for educational purposes only and is not a substitute for professional medical or mental health advice. While I am a licensed clinical hypnotherapist, this is not individual therapy. Always seek guidance from a qualified healthcare provider if you have concerns about your physical or mental wellbeing. This content is for educational purposes only and is not a substitute for medical advice. Results vary; hypnosis is not suitable for everyone. Do not watch while driving, caring for others, or if you have conditions such as seizures, schizophrenia, or multiple personality disorder. You can stop or exit hypnosis at any time by simply opening your eyes. By using this content, you accept full responsibility for your wellbeing. binge eating help, binge eating disorder recovery, emotional eating therapy, how to stop binge eating, break the binge restrict cycle, food freedom journey, stop emotional eating for good, eating disorder recovery support, relationship with food healing, food addiction recovery, urge surfing, coping with cravings, food psychology explained, overcoming food guilt, stop yo yo dieting, end diet culture, stop obsessing about food, body image healing, self compassion and food, mindset shift food freedom, hypnotherapy for eating, guided hypnosis food freedom, hypnosis for cravings, subconscious reprogramming, rewire your relationship with food, hypnosis binge eating, CBT for binge eating, NLP food habits, therapy for overeating, holistic therapy food, how to love your body, how to stop food cravings, mindful eating, intuitive eating guide, gentle nutrition, stop starting over on Monday, quit fad diets, food freedom explained, stop calorie counting, eating without guilt