Don’t Make This Mistake With Your Shooting Base скачать в хорошем качестве

Don’t Make This Mistake With Your Shooting Base

Get this wrong and you’re making shooting way harder than it has to be. Your feet sets the tone for everything that happens next in your shot. ✅ Whether you prefer a squared or tilted base, this alignment will help you maximize your balance and energy transfer. ⚠️ When one foot starts to turn in, your lower body can become conflicted, causing leaks in energy and an uneven shift of weight. 🛑 When both feet are facing opposite directions - hard stop. We all shoot differently, and I’ve even seen plenty of shooters who have excelled with an inverted base, for example. So when it comes to having a solid foundation, different is fine, unstable and inefficient isn’t. 📹 IG: @RockSteadyRD3 🔒📈 SUBSCRIBE for more basketball skills & development tips