2024 Pelican Triathlon - 1st Place Finish скачать в хорошем качестве

2024 Pelican Triathlon - 1st Place Finish

Placed 3/58 overall and 1/6 in AG at the Pelican triathlon (8-24-24). Best ever race placement to date! This is a fun flat and fast race. Swam 200Y in 3:15, biked 5M in 19.3 mph and ran 2M in a new PR 7:42 pace. The run was the highlight of this race. I really like this run course too. It's a fast, flat course that's very shaded throughout, which is fairly atypical for a triathlon. Either way, it sets up to be an awesome gut-busting 2M run time trial, which it ended up being this day. I went out fast and knew it would hurt, but also knew it would be over sooner too. The bike was fast (20.5-22.0 mph mostly), but the turns reduce average speed, which is fine because everyone has go through it. The swim felt good and fast enough. I'd definitely recommend this race. Very well run with great swag and a fun race location. My Race Day Essential for the Heat: ICED head cooling cap- https://www.icedcap.com?sca_ref=62364... 🔥 GET 10% OFF YOUR ICED CAP ORDER! 🔥 Your Exclusive Discount Code: ICEDXIVAN My Race Day Nutrition Essential: Muir Energy Gels During races, energy gels can help keep a faster pace. Muir Energy Gels are my go-to because they're not just energy – they're 100% real food, nutrient-rich fuel that power performance and health all in one. To illustrate this, one of their gels is called pineapple kale! 🔥 GET 10% OFF YOUR MUIR ENERGY ORDER! 🔥 Your Exclusive Discount Code: B10 Shop through my affiliate link here: https://muirenergy.com/?ref=oddgtqyi Why use my link & code? These are my affiliate links, meaning I earn a small commission should you decide to purchase. This comes at no extra cost to you and is a gracious way of saying "thank you" for the research and insights I share on high-quality products like the Iced Cap and Muir Energy. Your support helps me continue creating content and finding the best gear and nutrition for your training and races! So thank you very much!