Priority One Fitness Chair Exercises скачать в хорошем качестве

Priority One Fitness Chair Exercises

PRIORITY ONE FITNESS AVAILABLE ON DVD! http://priorityone.us/the-show.html Whether you prefer seated or standing exercises, the Priority One Fitness show has them. In this episode, join Alexis and Hope as they demonstrate seated exercises to improve our strength and muscle tone. Remember, do what you can do and take breaks when you need them. We're just glad you're here! Questions? Comments? Email [email protected] Thank you for supporting our non-profit community television station PPMtv, Portsmouth Public Media, channel 98 in Portsmouth, NH *If you enjoyed this program on PPMtv, then please consider supporting our non-profit organization by making a $5.00 or more donation. Your continued support will allow us to continue to produce quality local programming. Click this link to donate quickly and easily - https://www.paypal.com/donate?hosted_...