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Please reach out to: https://www.samhsa.gov/find-help/nati... for help with substance abuse disorders such as alcoholism. Check out my full video on tips and tricks for overcoming "Hangxiety" after drinking: • How to Beat Hangxiety: 5 Tips for Dea... Recommended Products from Video (affiliate links): DHM Supplement: dontpanicdothis.com/cheers Passionflower Tea: dontpanicdothis.com/tea Lavender Essential Oil Diffuser: dontpanicdothis.com/oil-diffuser Alcohol withdrawal is no joke. Mild alcohol withdrawal symptoms are bad enough, bringing on anxiety ("hangxiety"), headaches, jitters, nausea, vomiting, sweating, trouble sleeping, nightmares, and high blood pressure. When we drink over a long period of time (weeks to months) and stop drinking abruptly (cold turkey) this can bring about moderate to severe alcohol withdrawal symptoms, which can be far worse. Severe alcohol withdrawal symptoms may include hallucinations (auditory, visual, and tactile), seizures, or even delirium tremens in the most severe cases. Delirium tremens is the worst possible side effect and may involve severe panic attacks and anxiety, paranoia, full-body shakes, heavy sweating, vivid hallucinations and delusions, racing heart and hypertension (high blood pressure), confusion, insomnia, and even death. Severe alcohol withdrawals should always be overseen by a doctor in case medical intervention is necessary. In this video, we discuss the timeline of symptoms as well as some helpful tips for managing the more mild alcohol withdrawal symptoms. .. --- 🎓Fast-track your path to success and stop letting anxiety hold you back!🎓 "Anxiety Academy" is the course I wished existed back when I used to be an anxious mess. Check it out here: https://dontpanicdothis.com/anxiety-a... 💻 Check the website: https://www.DontPanicDoThis.com for tons more content! 💻 📗 Read the book: "Don't Panic, Do This!" and learn over 100+ ways to stop panic attacks and anxiety! https://dontpanicdothis.com/book/ 📗 --- Disclaimer: This channel does not contain professional or medical advice. The author of this website is not a doctor. This channel is based on opinions and my own personal experience with anxiety and panic.