I Helped 3500 Musicians Perform Like Pros & Learned This скачать в хорошем качестве

I Helped 3500 Musicians Perform Like Pros & Learned This

Effective Practice course - https://playinthezone.com/practice-mu... Free Practice Topic Selector tool - https://playinthezone.com/l/practice-... 0:28 1. Prioritize your mental game 1:21 2. Have a pre-performance routine 2:08 3. Make friends with nerves 2:52 4. Focus on process, not outcome 3:35 5. Say yes (before you feel ready) 4:23 6. Embrace reality 5:05 7. Turn insights into actions 5:55 8. Adopt a warrior mindset 6:38 9. Build habits 7:18 10. Start simple 7:57 11. Embrace short practice sessions 8:36 12. Only one thing at a time 9:22 13. Quality over quantity 9:59 14. Do less, but better (and for longer) 10:49 15. Plan–Do–Reflect loop 11:28 16. Performance–Feedback–Practice loop 12:12 17. Work backwards from your goals 12:48 18. Practice slowly 13:28 19. Work on your rhythm 14:10 20. Use black-and-white goals