Anxiety, Depression & Faith: The Daily Pain with Cecily Holland | The Author’s Mic™ скачать в хорошем качестве

Anxiety, Depression & Faith: The Daily Pain with Cecily Holland | The Author’s Mic™

Mental health is still not talked about enough—especially in communities where “being strong” is expected and suffering is kept private. In this guest episode of The Author’s Mic™, I’m joined by Cecily Holland, author of The Daily Pain: My Journey with Anxiety and Depression Through Faith. Cecily shares why she wrote this deeply personal memoir, how faith shaped her healing, and what she wants readers to know about counseling, building a village, and taking the first small steps when you feel like you can’t move. This conversation is honest, compassionate, and practical—especially for anyone navigating anxiety, depression, or supporting someone who is. In this episode, we talk about: Why Cecily felt called to share her story publicly (even when it felt scary) Mental health in the African-American community and why visibility matters How writing became healing—and why healing isn’t linear Why it’s okay to seek counseling, therapy, and keep trying until you find the right fit The role of faith, community, and resources in moving forward Where to start when you’re depressed: small actions that matter Identifying triggers, setting boundaries, and not suffering in silence What’s next: Cecily’s interest in writing book #2 Get the book (The Daily Pain) Search: The Daily Pain: My Journey with Anxiety and Depression Through Faith by Cecily Holland Amazon: https://www.amazon.com Walmart: https://www.walmart.com Barnes & Noble: https://www.barnesandnoble.com Bookshop.org: https://bookshop.org Connect with Cecily Holland Instagram:   / dailypainbookch   Email: dailypainbook@gmail.com Want to be a guest on The Author’s Mic™? Go to the “Be a Guest” tab and submit the form: https://brightheadedpublishing.com Free 44-page guide: So You Wanna Write a Book https://brightheadedpublishing.com Indie Reader Society (IRS) — our book club Readers can join, and indie authors can pitch. Info on the website: https://brightheadedpublishing.com TrustBridge™ (paid service) TrustBridge™ helps indie authors connect with vetted book clubs, podcasts, and bookstores. Opt in: https://airtable.com/appKFdZa53Hf5vM8... Learn more: https://brightheadedpublishing.com #TheAuthorsMic #AuthorInterview #MentalHealth #Anxiety #Depression #FaithJourney #HealingJourney #Memoir #BlackWriters #WritingCommunity #TherapyIsOkay #SelfCare #TraumaHealing #IndieAuthors #BookRecommendations