QUICK GRILLED CHICKEN| TASTY GRILLED CHICKEN RECIPE | GRILLED CHICKEN RECIPE Dinner recipe скачать в хорошем качестве

QUICK GRILLED CHICKEN| TASTY GRILLED CHICKEN RECIPE | GRILLED CHICKEN RECIPE Dinner recipe

Tasty Grilled Chicken Recipe | Grilled Chicken Recipe | How to Make Grilled chicken | Glazed Chicken Recipe |weight loss recipe | Chicken Tenders Recipe | Grilled Chicken Recipe Healthy | Honey Glazed Chicken Recipe Ingredients: Chicken fillets - 4 nos. (weighing around 100 gms each) Salt- 1 tsp • Crushed Pepper- 1.5 tsp • Honey- 3 tsp • Soy sauce - 1 tsp • Butter - 2 dollops/ tsp Olive Oil- 3 tsp (preferable but can also use refined white oil) desi ghee Crushed whole garlic with skin- 6 big pods Preparation: • Keep the chicken fillets in a mixing bowl. • Sprinkle salt & crushed pepper evenly. Pour the olive oil over it & add the crushed garlic. Mix everything well to coat evenly. (Alternatively you can add garlic powder or finely chopped garlic too.) Set aside for around 30 mins. To prepare the honey-soy glaze, mix 1 tsp of soy sauce & 3 tsp of honey in a bowl. Mix well & keep aside for glaze to be used later. • For boiling vegetables, take a saucepan & boil water. Once it comes to a boil, add salt, mix well & add all the vegetables. Boil the vegetables on high for around 5 mins. Should still be little crunchy. • Strain & wash it with cold water to retain the color & stop the cooking. Process: • Take a grill pan & add a dollop (1 tsp) of butter. Spread it evenly. Once hot, add the chicken fillets one beside the other. Grill on high heat for around 3 mins. Turn them on the other side & continue to grill for 3 more mins. on the other side. • Lower heat to medium & keep pressing the chicken pieces with the spatula for the chicken to cook & get the grill marks. • Turn it on the other side & repeat. • Check if the chicken is cooked. • Now take a basting brush & brush the chicken pieces with the honey-soy glaze.Turn the fillets on the other side. Again brush the other side with the honey-soy glaze & turn it over. The color should be evenly browned. • Grill both sides for 1 min each or less. Take care that the honey-soy glaze does not burn. glaze & turn it over. The color should be evenly browned. Grill both sides for 1 min each or less. Take care that the honey-soy glaze does not burn. • Remove onto a plate. • To saute the vegetables, take another pan & add a dollop/tsp of butter. Spread it and once hot add the boiled vegetables. Saute on high for 2 mins, sprinkle some salt & crushed pepper. Mix & saute for 2 mins. Serve the grilled chicken with a side of the veggies. #tastygrilledchickenrecipe #quickgrilledchicken #grilledchicken #grilledchickenrecipe #honeyglazedchicken #chickentendersrecipe #glazedchickenrecipe #shahgifoodvlogs #food #cooking #recipe #weightloss #weightlossrecipe #healthygrilledchicken #ketorecipeschicken #Wowcarbdiet #bodybuilding #loseweight #grilledchickenrecipe #quickgrilledchicken #easyrecipe #spice #weightlossrecipes #grilledchicken #grillchicken #grilledchicken #healthygrilledchicken #grillchickenrecipe #lemongarlicgrilledchicken #herbgrilledchicken #ketorecipe #grilledchickenbreast how to make fried chicken steak,chicken steak , recipe,grilled chicken,grilled chicken recipe,how to make grilled chicken,lemon garlic chicken, grilled chicken recipe,easy chicken recipes,chicken recipes for dinner,lemon garlic chicken recipe,grilled lemon chicken recipe,garlic lime grilled chicken,lemon and garlic chicken breast,easy grilled chicken recipe,spice eats recipes,grilled chicken breast, grilled chicken recipe healthy,Shah gi food vlogs,delicacies weight loss , weight loss recipe, grill chicken