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In this episode, Jill takes Mati and Tahj into the into the concept of the mental load, particularly as it pertains to women of colour in Australia. They discuss the unique challenges faced by black women in predominantly white spaces, the invisible burdens of responsibility in parenting, and the cultural expectations that shape their experiences. The conversation highlights the importance of partnership in managing these responsibilities and the need to break generational patterns that perpetuate stress and over-functioning. Chapters 00:00 Introduction to the Group Chat 01:15 Understanding the Mental Load 04:16 The Experience of Black Women and the Mental Load 07:40 The Invisible Burden of Responsibility 09:58 Cultural Expectations and Parenting 12:54 The Impact of Western Society on Parenting 14:00 The Pressure of Representation 19:30 Cultural Expectations in Relationships 22:31 Breaking Generational Patterns 26:05 The Importance of Partnership in Parenting 30:01 Shifting Perspectives on Responsibilities 35:35 Conclusion and Future Discussions