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Healing happens while you rest. You do not have to try — you only have to allow. These words will calm your thoughts, ease your emotions, and remind your heart that Life has always loved you and continues to support your healing through the night. 💗 Use this video for: • Sleep meditation & deep relaxation • Louise Hay healing affirmations • Releasing guilt, stress, and worry before bed • Emotional healing & subconscious reprogramming • Peaceful sleep and spiritual renewal 🕊️ Repeat these affirmations softly as you drift off: I am safe. I am loved. My body knows how to heal. I release all tension and rest in peace. Life restores me while I sleep. Listen nightly for 21 days or anytime you need comfort. Healing does not require effort — it unfolds naturally in the presence of love. As you rest, Life gently renews you from within. 🌷 Keywords: Louise Hay, You Can Heal Your Life, sleep meditation, deep sleep affirmations, bedtime affirmations, healing while you sleep, fall asleep to this, self-love meditation, forgiveness meditation, emotional healing, subconscious reprogramming, relaxation, law of attraction, guided sleep meditation, healing Louise Hay, life loves you, the power is within you, heal your body, spiritual healing, letting go meditation, peaceful sleep. Disclaimer: This channel is not affiliated with Louise Hay, her estate, or Hay House Publishing. The content is independently created for educational and inspirational purposes, inspired by Louise Hay’s published works and teachings on healing, self-love, and positive thought. The voice used is an AI-generated synthesis and does not belong to Louise Hay. Our aim is to honor her message and share her timeless wisdom with accuracy, compassion, and deep respect — without any intent to deceive or misrepresent.