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Are you over 60 and unknowingly eating vegetables that may increase your stroke risk? In this eye-opening and powerful talk, Dr. William Li reveals surprising truths about certain vegetables and how they may impact your blood vessels, heart health, and overall longevity. This motivational and educational video blends science-backed insights with practical advice you can apply immediately. Learn which vegetables could be silently harming your body—and what to eat instead to protect your brain, improve circulation, and stay strong as you age. If you care about your health, mobility, and independence after 60, this video could change your life. ⏱️ TIMESTAMPS (20-Minute Video) 00:00 – Introduction: Hidden dangers in everyday vegetables 01:45 – Why stroke risk increases after 60 03:20 – The connection between diet & blood flow 05:10 – Vegetables that may increase stroke risk 08:00 – The science explained by Dr. William Li 10:15 – Common mistakes seniors make daily 12:00 – Healthier vegetable alternatives 14:10 – Foods that support brain & heart health 16:00 – Lifestyle habits to reduce stroke risk 18:00 – Final advice & motivational message 💡 REASON TO WATCH Because what you eat every day could either protect your brain—or put you at serious risk. This video reveals simple but powerful changes that can help you live longer, stronger, and healthier. 🔥 WHAT YOU’LL LEARN ✔️ Shocking vegetables that may harm your health after 60 ✔️ How to reduce stroke risk naturally ✔️ Science-backed nutrition tips ✔️ Daily habits for better circulation & brain health ✔️ Motivation to take control of your health today 👉 CALL TO ACTION 👍 Like this video if you care about your health 💬 Comment your age & health goal below 🔔 Subscribe for more life-changing health tips 📤 Share this with someone over 60 who needs to see this 🔍 KEYWORDS (SEO TAGS) stroke risk foods, vegetables to avoid after 60, senior health tips, Dr William Li advice, healthy aging diet, stroke prevention tips, foods that cause stroke, heart health for seniors, brain health foods, dangerous vegetables for seniors, longevity diet tips, blood circulation foods, anti aging diet, senior nutrition guide, healthy lifestyle after 60, prevent stroke naturally, foods to avoid for heart health, aging health tips, superfoods for seniors, diet for longevity,