आवळा-ओली हळद-मिरची यांचा ठेचा | आँवला-ताज़ी हल्दी-मिर्च का ठेचा | Seasonal Traditional Chutney скачать в хорошем качестве

आवळा-ओली हळद-मिरची यांचा ठेचा | आँवला-ताज़ी हल्दी-मिर्च का ठेचा | Seasonal Traditional Chutney

साहित्य : १. आवळा २. ओली हळद ३. मिरची ४. लसूण ५. भाजलेले शेंगदाणे / शेंगदाण्याचं कूट ६. कोथिंबीर ७. कोथिंबीरीच्या काड्या ८. जिरे ९. तेल (एक ते दीड चमचा – १ ते १.५ चमचा) १०. मीठ सामग्री : १. आंवला २. ताज़ी हल्दी ३. मिर्च ४. लहसुन ५. भुनी हुई मूंगफली / मूंगफली का पिसा हुआ मिश्रण ६. धनिया पत्ती ७. धनिया की डंडियाँ ८. जीरा ९. तेल (एक से डेढ़ चम्मच – १ ते १.५ चम्मच) १०. नमक 1. Amla (Indian gooseberry) 2. Fresh turmeric 3. Green chilies 4. Garlic 5. Roasted peanuts / Peanut powder 6. Coriander leaves 7. Coriander stems 8. Cumin seeds 9. Oil (1 to 1.5 teaspoons) 10. Salt This season brings the best of nature - fresh amla (Indian gooseberry) and fresh turmeric, full of antioxidants and immunity-boosting benefits. In today’s video, we’re making a delicious, rustic, and spicy Amla-Turmeric Crushed Chutney (Thecha), a traditional Indian winter special. It’s tangy, spicy, earthy - and packed with health benefits! You can enjoy this chutney with roti, bhakri, rice, paratha, or even as a side with snacks. Why this recipe is great: 1. Boosts immunity 2. Rich in Vitamin C and anti-inflammatory properties 3. Simple ingredients 4. No complex cooking 5. Perfect winter superfood If you’re looking for a natural way to include fresh turmeric and amla in your diet, this recipe is a must-try! Don’t forget to LIKE, COMMENT & SHARE if you enjoyed this recipe. Subscribe for more traditional, healthy, and flavourful recipes! #amlarecipe #turmeric #indianfood #healthyrecipes #winterfoods #homemaderecipes #traditionalfoodrecipes #immunityboostingfoods #veganrecipes #spicyfoods #indianchutneyrecipe #quickrecipes #healthyeating #naturalingredients #homemadecooking #eathealthy