Do you know when you're being your true self? скачать в хорошем качестве

Do you know when you're being your true self?

l love the question of how to be your authentic self because I think it draws attention to a damaging (yet commonly believed) myth about personality. The very concept of a unified, consistent self is illusory — a learned self-preservation mechanism. And although I think that we know this intellectually, it still grabs us from time to time and shames us unnecessarily). Very keen to hear any other thoughts on this! Thanks for the question, Emma #authentic #trueself #authenticity #authenticitymatters #selfawareness #mindfulness #selfawarenessjourney #selfacceptance #selfacceptancejourney #friendship #therapy #therapist #authenticself #personality #honesty #personalgrowth #relationships