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Experience the restorative calm of a sound bath — a blend of peaceful tones and traditional healing instruments tuned with a 10 Hz Alpha binaural beat to help the mind settle into relaxed focus and emotional balance. Perfect for a quick mid-day recalibration or spiritual grounding. From the Allumare album "Poralea." Sound Bath Sound: This track layers harmonic tones and gentle percussive resonance to create a steady wave of peace. The 10 Hz binaural beat gently synchronizes brain activity with the Alpha state — associated with mental clarity, creativity, and calm focus. The Science of Alpha States: Research shows that Alpha frequencies (8–12 Hz) appear during relaxation and light meditation, improving mood and reducing stress. Binaural beats in this range can help the brain shift naturally into flow and present-moment awareness. Subscribe to Allumare: https://tinyurl.com/SubscribeToAllumare Website: https://allumare.world/ 🎧 Stream Allumare on all platforms: Spotify: https://tinyurl.com/AllumareSpotify Amazon Music: https://tinyurl.com/AllumareAmazon Apple Music: / allumare About Allumare Allumare blends science, art, and wellness through the transformative power of sound. Founded by award-winning composer Raney Shockne and veteran music manager Kevin Held, Allumare creates immersive audio experiences designed to enhance relaxation, focus, and sleep. Visual Meditation Note: When you rest your gaze on the Allumare symbol in the center of your visual field, the brain begins to quiet. After several seconds, the symbol may soften, fade, and then disappear — a natural perceptual effect called Troxler Fading. This gentle fading signals the beginning of a light trance state, where attention shifts inward and the brain enters an alpha–theta rhythm. In this meditative space, the simple Allumare symbol becomes a portal into deep relaxation and presence. 🎧 Listen with headphones to experience the full Alpha binaural effect. #SoundBath #HealingSounds #AlphaWaves #BinauralBeats #Relaxation #Meditation #Mindfulness #StressRelief #Calm #WellnessMusic #CalmMind #WellnessJourney #RelaxWithMe #PeacefulVibes #InnerCalm #HolisticHealth #EmotionalHealing #SoundTherapy #YogaMusic #MeditationJourney #MindBodySoul #ZenVibes #MeditationPractice #ChakraHealing #Breathwork #SoundMeditation