Malabar Spinach Recipes | Malabar Spinach Curry | ಬಸಳೆಸಾಂಬಾರ್ ಕೊಂಕಣಿ ಶೈಲಿಯಲ್ಲಿ скачать в хорошем качестве

Malabar Spinach Recipes | Malabar Spinach Curry | ಬಸಳೆಸಾಂಬಾರ್ ಕೊಂಕಣಿ ಶೈಲಿಯಲ್ಲಿ

Nutritional rice side dish : Malabar Spinach Curry. This curry is prepared in Konkani style and it's an absolute bliss to devour the goodness. These greens are good in Iron, fibre and less in calorie. Try yourself to know the taste. You would love. Subscribe to my channel: https://bit.ly/2RI2ru4 Also check: 4 Konkani recipes:    • 4 KONKANI RECIPES | SOUTH CANARA KONKANI R...   Ingredients Malabar spinach - 1 bunch Onion sliced - 1/4 cup Turmeric powder - 1/4 tsp Salt - 1 tbsp Cooked pigeon pea lentils - 1/2 cup Jaggery - 1 tsp TO GRIND Fresh coconut- 1 cup Red chillies - 3 nos. Tamarind - Marble sized TO TEMPER Oil - 2 tsp Mustard seeds - 1/2 tsp Curry leaves - few Onion sliced - 1/4 cup SERVES - 4 people