High % Trips from Shuai Jiao & Bökh (Li Dao Gou) скачать в хорошем качестве

High % Trips from Shuai Jiao & Bökh (Li Dao Gou)

Li Dao Gou is one of the highest percentage takedowns in Shuai Jiao, and in this video I teach how to hit it as an inside sickle across multiple formats: Shuai Jiao jacket, No-Gi, and the Jiu Jitsu / Judo Gi. This isn’t just a technique explanation — you’ll see real application. I included footage from the World Shuai Jiao Championships where a highly skilled Mongolian athlete hits Li Dao Gou at a high level, along with plenty of clips of me landing it in training and competition so you can see how it works against resistance. If you’re looking for a throw that fits into clinch wrestling and transfers cleanly into BJJ takedowns, Judo, No-Gi grappling, and wrestling-style handfighting, this is a technique worth studying. In this video you’ll learn: What Li Dao Gou is and why it’s such a reliable inside sickle Key mechanics: timing, angle, off-balancing, and finishing details Setup options for the Shuai Jiao jacket How to adapt Li Dao Gou for No-Gi clinch wrestling Gi variations for Jiu Jitsu & Judo (grips + entries) Match footage examples showing how skilled athletes apply it My own training and competition clips for realistic timing and feel Whether you train Shuai Jiao, Bökh, Judo, BJJ, Sambo, or Wrestling, Li Dao Gou is a powerful way to create movement, disrupt balance, and finish takedowns with efficiency. 💬 Comment below: Are you using Li Dao Gou as a primary attack, or as a reaction when your opponent steps heavy? 👍 Like, subscribe, and share if you want more high percentage takedowns and Shuai Jiao breakdowns