Overactive bladder? Causes, symptoms, and treatments for urge incontinence | Bupa Explains скачать в хорошем качестве

Overactive bladder? Causes, symptoms, and treatments for urge incontinence | Bupa Explains

Have you noticed bladder leaks, an urgent need to urinate or going more than 8 times a day? In this Bupa Explains video, Dr Samantha Wild, GP and women’s health expert breaks down everything you need to know about overactive bladder or urge incontinence – a common cause of bladder leaks affecting millions worldwide. Find out: • What urge incontinence is and how it’s different from other types like stress incontinence • Symptoms and signs – for example, sudden urgency, frequent urination (especially at night) and bladder leaks • Causes and triggers – including things you might be doing everyday to make it worse • Treatment options – bladder training, pelvic floor exercises, medications, and advanced therapies • Self-help – lifestyle changes, hydration tips, and bladder-friendly habits • Myths not to fall for – is it just that you've got a small bladder? (Clue: No) Don’t let anyone tell you that you have to live with urinary incontinence. Learn how to manage your symptoms, retrain your bladder, and take control. Key moments: 00:00 Introduction 00:59 What is urge incontinence? 1:50 What causes a leaky bladder? 2:15 Signs of urge incontinence 2:43 How to help yourself 3:40 Small lifestyle changes that help 4:16 Pelvic floor exercises 4:54 Medications for leaky bladder 5:33 Common myths For more expert advice on women’s health, bladder leaks, and pelvic floor care, visit: https://www.bupa.co.uk/health-informa... This content is for general information only and does not replace personal advice from a qualified health professional. #BupaExplains #bladderincontinence #urgeincontinence #PelvicFloor #BladderHealth #bodyafterbaby