Management of Stress-Related Disorders in Modern Medicine, Psychology and Yoga скачать в хорошем качестве

Management of Stress-Related Disorders in Modern Medicine, Psychology and Yoga

In this educational video, we explore Management of Social Anxiety through an integrated perspective of modern medicine, psychology, and Yoga, focusing on situations where stress and fear persist and interfere with daily life. The session explains the nature of social anxiety, its symptoms, causes, and the impact it has on confidence, relationships, and social functioning. You will learn about evidence-based medical and psychological approaches such as assessment, psychotherapy, and pharmacological support, along with yogic practices including asana, pranayama, relaxation techniques, and mindfulness that help reduce anxiety, improve emotional regulation, and build self-confidence. This video is especially useful for psychology students, healthcare learners, yoga practitioners, and anyone seeking a holistic and interdisciplinary approach to understanding and managing social anxiety. #SocialAnxiety #AnxietyDisorders #MentalHealth #Psychology #YogaForMentalHealth #HolisticHealth #EducationalVideo #PsychologyStudents #ModernMedicine