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If you have ever had an eating disorder or know someone who does, you know that it can be a very isolating experience. Do you ever wonder what goes through someone’s mind when they have an eating disorder? Do you wonder whether you could help them or how you can initiate recovery? In this video, two sisters share their experience with a deadly eating disorder: anorexia nervosa. They discuss the thoughts, feelings, and behaviors common to the disorder. They also talk about the challenges of recovery and the importance of family support. To Jump To the Interesting Parts, Click Here: 00:10 Intro 00:42 What is it Like Having an Eating Disorder? 02:16 Trauma & Memory Loss 04:49 Guilt, Shame & Depression 07:30 Protecting the Eating Disorder 08:50 How the ED Affects Your Body 11:20 Did you ever Consider Stopping? 12:40 Dysmorphia 13:30 Asking for Help vs Protecting the Eating Disorder 16:18 Anorexia being similar to a Toxic Relationship 17:50 Anorexia Becoming Your Identity 19:43 Problems with Types of Food 20:11 Mental Struggle of an Eating Disorder 20:50 Cold & Body Failing 21:30 Recovery Reaction & Re-feeding 25:04 Is this Information Useful 27:00 After Recovery 27:20 Outro