Why Your Gums Start Receding After 40 And How to Stop it скачать в хорошем качестве

Why Your Gums Start Receding After 40 And How to Stop it

Why your gums start receding after 40 and how to stop it — that’s exactly what this video covers. If your teeth look longer, your gums feel thinner, or you’re noticing more sensitivity than you used to, you’re not alone. Gum recession becomes more common as we age, but the good news is that in many cases, you can slow it down or even stop it with the right habits. In this video, I break down the real reasons gums pull back after forty, the biggest mistakes people make without realizing it, and the simple steps you can take to protect your gumline starting today. You’ll learn what to watch for, what’s actually causing the recession, and what you can do at home — plus when it’s time to get help from your dentist. If you’ve been worried about your gums changing, this will help you understand what’s happening and what to do next. Chapters 00:00 – Why your teeth look longer 00:17 – What changes after age 40 00:55 – Brushing habits that cause recession 01:45 – How to brush without damaging gums 02:20 – Grinding and clenching 03:45 – Stress vs. habit grinding 04:35 – Night guards and day guards 05:20 – Gum disease explained 06:15 – Early gum disease vs. advanced 07:05 – When gums won’t grow back 07:40 – Misalignment and uneven pressure 08:30 – Other everyday causes 09:05 – Final advice