Vagus Nerve Stimulation: Tibetan Singing Bowls Sound Therapy for Somatic Release скачать в хорошем качестве

Vagus Nerve Stimulation: Tibetan Singing Bowls Sound Therapy for Somatic Release

Singing Bowls for Somatic Releas. VAGUS NERVE STIMULATION. Tibetan Singing Bowls Sound Therapy for Somatic Release 🕊️ About this session: This 5-minute sound therapy session is specifically designed to stimulate the Vagus Nerve and facilitate Somatic Release. Using the resonant frequencies of Tibetan Singing Bowls, we aim to switch your nervous system from "fight or flight" to "rest and digest" mode instantly. What to expect: Vagus Nerve Stimulation: Sound vibrations help regulate your parasympathetic nervous system. Somatic Release: Gentle frequencies assist in letting go of stored physical tension. Deep Relaxation: A quick mental reset for clarity and calm. How to listen: Find a quiet space. Use headphones for the best vibroacoustic experience. Breathe deeply, focusing on a long exhale. ✨ Perfect for: Daily stress management, midday resets, or calming down before sleep. To deepen your experience, continue with the full session: Sound Healing within Yangsheng: Nervous System Balance | Тибетские Чаши для снятия напряжения 🎧 ➢    • Sound Healing within Yangsheng : Nervous S...   432 Hz | Сними ментальное напряжение за 1 минуту | Reset Your Mind in 1 Minute | Tubular Bells ➢    • 432 Hz | Сними ментальное напряжение за 1 ...   Quiet Mind in 10 Mins | Тихий мозг за 10 минут : Для тех, кто не может уснуть 🎧 ➢    • Quiet Mind in 10 Mins | Тихий мозг за 10 м...   #vagusnerve #soundhealing #somaticrelease #singingbowls #5minutemeditation #meditation #nervoussystemhealth #soundbath