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Eventide Meditation

‘Eventide’ In this 36-minute guided meditation, you will enter into a deeply, restful state preparing you for a soothing and untroubled tranquil sleep. ‘Eventide' is a visualisation practice that includes images and sounds of the sea at dusk; a focus on breathing with ease; and a full body scan. Ideal for those who are seeking peace, slumber, inner silence, and release from aches and pain caused by anxiety and stress. AND BEFORE YOU GO, LIKE, SUBSCRIBE & COMMENT BELOW if you wish…… Website: www.coolcalmandcollected.com.au Meditation Platform: www.insighttimer.com/AnnemareeRowley Email: info@coolcalmandcollected.com.au Instagram: www.instagram.com/annemareerowley Spotify: Cool, Calm & Collected MINDFULNESS | Podcast on Spotify Apple Podcast: Cool, Calm & Collected MINDFULNESS on Apple Podcasts Pinterest: www.pinterest.com.au/annemareerowley Facebook: https://www.facebook.com/annemaree.rowley/