2024 Prospect Performance Camp скачать в хорошем качестве

2024 Prospect Performance Camp

Following the 2024 season, the White Sox invited 30 White Sox prospects to a 2-week Prospect Performance Camp at the White Sox Spring Training Complex in Glendale, Arizona. During camp, the White Sox training staff targeted all facets of a player's development from a physical capacity. "There's a lot that's going to go into this camp, this is an awesome opportunity so let's take advantage of it." Senior Director of Sports Performance, Geoff Head, addressed the prospects on day one of camp. Looking at a variety of different technologies within sports science, strength & conditioning, and nutrition, the staff identified the needs to each player and their progression for holistic athlete development. Donovan Clark, 2024 Carolina League Strength Coach of the Year, discussed the work he is implementing to better speed development. Sarah Walsh, Coordinator of Performance Nutrition, shared how she is helping build players' nutrition plans for the offseason. Prospects, Caleb Bonemer and George Wolkow, each discussed the mindset they have heading into camp. Bonemer, a 2024 second-round draft pick, is striving to gain more quickness, and improve the fast twitch stuff. Wolkow, a 2023 seventh-round draft pick, took camp as an opportunity to get better and set the tone for the offseason. "These guys are hungry to get better and start preparing for next year." - Brad Lawson, Director of Strength and Conditioning SUBSCRIBE for more exclusive Chicago White Sox videos: https://www.youtube.com/whitesox?sub_... Twitter:   / whitesox   Instagram:   / whitesox   Facebook:   / whitesox   TikTok: https://vm.tiktok.com/bDffgs/ Inside the White Sox Blog: https://whitesoxpride.mlblogs.com/ Website: http://whitesox.com Tickets: http://whitesox.com/tickets Official White Sox Merchandise: http://mlbshop.com/whitesox Chicago White Sox Charities: https://www.mlb.com/whitesox/charities Download MLB.com At Bat: http://mlb.mlb.com/mobile/atbat  Watch the latest videos from the White Sox organization including behind-the-scenes coverage, game highlights and player personality features. Learn more about current players like Luis Robert Jr., Andrew Benintendi and Garrett Crochet, while also viewing historic archival footage of Frank Thomas, Paul Konerko, Carlton Fisk, Harold Baines and Minnie Miñoso. The Chicago White Sox have represented our fans and the city of Chicago since 1900, first at Comiskey Park and now at Guaranteed Rate Field. The Club is committed to proving our success, whether that is through on the field with a single play or off the field with our annual support of the Amateur City Elite program and other Chicago-based organizations through Chicago White Sox Charities. #WhiteSox