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Episode Overview In this deeply moving and heart-centered episode of SoulShift, the SoulShift Sisters welcome Dr. Sandra “Sandy” Weiss, a living embodiment of courage, reinvention, and the healing power of community. At 92 years young, Dr. Sandy shares a lifetime of wisdom shaped by love, loss, chronic illness, spiritual resilience, and an unwavering belief in the body–mind connection. Through stories of support groups, grief, rebirth, and chosen family, this conversation reminds us that our stories are never finished — and that healing can unfold at any age. What You’ll Hear in This Episode Why healing is not linear — and why it’s never “too late” to begin again How chronic illness support groups can become lifelines of courage and connection The role of love, belief, and community in navigating illness and loss What it means to live grounded, brave, and fully yourself through every season of life Lessons passed through generations — from teachers, mentors, and grandchildren Why food, nature, movement, and shared meals matter more than we realize How reinvention and joy can coexist with grief The power of choosing curiosity, faith, and self-trust at any age Key Takeaways Dr. Sandy reminds us that: Courage is not the absence of suffering — it’s how we meet it Community heals in ways medicine alone cannot Aging can be expansive, adventurous, and deeply meaningful The body, heart, and spirit are always in conversation You are allowed to grow, change, and begin again — again and again Connect with SoulShift: If this episode resonated, please follow SoulShift, leave a review, and share this conversation with someone who may need hope, grounding, and inspiration today. Until next time—be gentle with yourself, stay curious, and remember: transformation isn’t about becoming someone new, it’s about coming home to who you’ve always been. Resources & Links: Explore Mindy’s work at www.thefreedompromise.com Connect with Ali at www.aliandersonwellness.com Learn more about Christine at www.radiantheart.health Subscribe & Review: If this conversation touched your heart, please subscribe to SoulShift wherever you listen to podcasts. Your reviews and shares help us reach more people who need to hear they’re not alone. ✨ Let’s shift — gently, together. ✨