Stop Reacting, Start Responding: The Emotional Regulation Tool Every Leader, Husband or Wife Needs скачать в хорошем качестве

Stop Reacting, Start Responding: The Emotional Regulation Tool Every Leader, Husband or Wife Needs

Connecting the disconnect in your relationships - whether at work or at home - requires brain-based tools that foster understanding, empathy, and effective communication. In this video, I share the exact techniques you can use with your team, your partner, your kids, and anyone you lead to bridge disconnection and build real rapport. 🔥 READY TO TRANSFORM YOUR RELATIONSHIPS? 📱Apply for mentorship: https://applyformentorship.com 📱 TEXT "MENTOR" TO +61 433 546 016 📊 TAKE THE LOVE ME TEST http://lovemetest.com Discover your relationship's real score in 5 minutes: https://lovemetest.com These are the same tools I use in my coaching programs to help high-achieving couples and entrepreneurs stop operating like strangers and start building genuine connection - in business AND at home. Topics Covered: Active listening: How to make people feel heard (so they back off and feel content) The 55% rule: Why body language matters more than words Mirroring communication styles for instant rapport Understanding auditory, visual, and kinesthetic communication styles DISC profiling on the fly to connect with anyone instantly Emotional regulation when you're triggered (the walk-away strategy) Why you can't solve problems when emotions are heightened How to manage stress when you're running a business AND raising kids The difference between hiding emotions and regulating them Reducing defensiveness to create constructive dialogue Why people need to feel heard before they can move forward Building trust and rapport in professional and personal settings Key Frameworks: Active Listening: Give full attention, engage non-judgmentally Body Language Awareness: 55% of communication is non-verbal Mirroring Techniques: Match communication styles for connection Emotional Regulation: Acknowledge, step away, return renewed DISC Profiling: Quick assessment to understand personality types Real-Life Application: With your team: Listen actively when someone complains - they just need to be heard With your kids: Put the phone down, give them your full attention With your partner: Regulate your emotions before trying to solve the problem In business meetings: Mirror body language to build instant rapport When triggered: Walk away, breathe, come back as a renewed person The Truth About Emotional Triggers: You can't blame other people for how you respond. You have the power within you to control your responses. When you're emotionally triggered, your heart is affected, your brain is hijacked, and you cannot solve even the smallest problem. Constructive dialogue only happens when emotional regulation is at play. Let's connect: Subscribe to my channel for relationship advice, entrepreneurship tips and more! Website: https://fulllifemovement.com Instagram: @vickysamios Facebook:   / vickysamiosofficial   TikTok: @vickysamios Join our FREE Skool Community: https://www.skool.com/unbreakable-ful... #activelistening #communication #emotionalregulation #relationships #leadership #communicationskills #disconnect #rapport #entrepreneurship #parentingandworking #emotionalintelligence #bodylanguage #listeningskills #relationshipadvice #leadershipdevelopment #businessandmarriage #teamculture #emotionalmanagement #stressmanagement #workingmoms #entrepreneurmindset #mindfulcommunication