Why Your Brain Keeps Ruining Your Life (Even When You Want To Get Better) скачать в хорошем качестве

Why Your Brain Keeps Ruining Your Life (Even When You Want To Get Better)

Ever feel like no matter how hard you try, your brain keeps sabotaging you? You wake up determined to work, improve, and finally stop messing up… but an hour later, you’re scrolling again. In this video, we break down exactly why your brain fights you — even when you want to get better — and show the simple mental model that actually works. Learn how to stop relying on willpower alone and start making your brain cooperate with you, not against you. 🎯 What you’ll discover in this video: Why motivation alone doesn’t work How your brain prioritizes comfort over growth The “Effort–Reward Alignment” system to make focus easier Why past attempts fail and how to fix them Small actionable steps to finally stop fighting yourself This is faceless, brain-focused psychology content designed to help you understand your habits, improve your focus, and take control of your life — without motivational fluff. ✅ Don’t forget to like, comment, and subscribe for more psychology-backed self-improvement videos!