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Send a text (https://www.buzzsprout.com/twilio/tex...) In an era where “logging on” is as routine as brushing your teeth, it is important to prioritize the mental health and digital safety of students. New data from the Utah Department of Health and Human Services (DHHS) reveals a striking reality: 80% of Utah students aged 12 to 18 spend at least two hours every day immersed in social media, gaming, or texting. While this connectivity offers unprecedented access to information, it also brings “heavy realities” into the palms of students’ hands, including exposure to graphic world events and misinformation. The impact of that digital tether is discussed in this episode of the Connect Canyons podcast, where district experts—including Mental Health Specialist Lori Hunt, School Psychologist Brandon Segura, and Social Worker Shad Roundy—discuss the shifting landscape of student wellness.