Fuji Hill Champ's training was incredible [Ryo Sasaki] скачать в хорошем качестве

Fuji Hill Champ's training was incredible [Ryo Sasaki]

◆Register on LINE to get free content to level up🎁 https://liff.line.me/2007114125-YgzD4... ◆What is ACTIVIKE? ACTIVIKE is a "physical advice center for cyclists." We solve the problems cyclists face based on medical knowledge. HP: https://activike.com Twitter: Nishi  / ryoooo_nisshy   : ACTIVIKE  / activike_tokyo   Instagram:   / ryoooo_nisshy   :   / activike   Strava:   / strava   ◆Click here to purchase ACTIVIKE original supplements! https://activike.com/activike_protein/ ◆A community for improving your road bike skills We offer exclusive magazines, training consultations, and exclusive seminars! https://activike.thebase.in/p/00009 ◆Contents 0:00 Introduction to Sasaki 4:00 From starting cycling to becoming a hill climber 9:19 From the first hill climb race to winning Fuji Hill 12:53 Training content when winning Fuji Hill 22:42 Body care that was never missed 24:30 Summary of training content 25:48 Tips for weight loss 31:57 About hill climb techniques 36:25 Strategy/course advice for the actual Fuji Hill race 40:25 About future goals and activities