PILATES STRENGTH | 21 minutes • standing strength class • all levels • hand weights • music free скачать в хорошем качестве

PILATES STRENGTH | 21 minutes • standing strength class • all levels • hand weights • music free

🌳 backyard sessions: summer strength pilates class don’t forget to start your playlist in the background (some options below) and i hope you enjoy this class! let me know in the comments how you like it 🫶🏼 🎵 pilates playlists soft pop mix: https://open.spotify.com/playlist/4Sv... power: https://open.spotify.com/playlist/2NV... restore: https://open.spotify.com/playlist/7dv... 🔗 all links https://linktr.ee/aileenmichele 💌 let’s connect subscribe to my channel insta:   / aileenmichele   studio insta:   / pilatesonthegreen_   💸 discount codes shokz headphones (code AILEEN): https://rstr.co/shokz/3127 sierra madre golf apparel (code AILEEN for 10% off): https://sierramadregolf.com/?ref=bqc0... cooldown running (code AILEEN for 10% off): https://cooldownrunning.com/?dt_id=23... for business inquiries: hello@aileenmichele.com FTC disclaimer: some links in the descriptions of my videos may be affiliate links which means i may receive a small commission. it is no cost to you to use the links, it is totally free. thank you for supporting my channel! this class is not meant to treat or diagnose any medical condition. please stop if you feel any pain or dizziness. please consult with your healthcare professional or physical therapist. you understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release AILEEN MICHELE LLC and Pilates on the Green from all liability. 🤍