what loneliness and depression taught me about cleaning скачать в хорошем качестве

what loneliness and depression taught me about cleaning

Sometimes, loneliness settles quietly; in our routines, our habits, and the spaces we live in. In this vlog, I reflect on a period of my life when my home slowly mirrored my inner state. What began as comfort and distraction turned into neglect, isolation, and a loss of care; not just for my surroundings but for myself. It’s my personal story about how depression can hide in plain sight, how consumption and distraction can mask deeper pain and how healing often begins in small, ordinary ways. Through gentle routines and simple acts of care, I slowly found my way back, tackling one corner at a time. If you’re struggling, know that you’re not weak. If your space feels overwhelming, know that you’re not failing. Sometimes, tending to what’s around us is the first step toward tending to what’s within. Thank you for being here!