Shikantaza Introduction & Guided Meditation скачать в хорошем качестве

Shikantaza Introduction & Guided Meditation

This is an excerpt from Mugen Roshi's "Shikantaza Daylong" - November 2, 2025. For more of this daylong, please see:    • Shikantaza Meditation Daylong   Stephen has written several books including: "Liberating the Self": https://amzn.to/4gQEVm9 "Trust in Awakening": https://amzn.to/3Lx4Ktq "Demystifying Awakening": https://amzn.to/3L5RXh4 "Buddha's Heart": https://amzn.to/2ULkNKv For upcoming retreats and Zoom offerings, please see: https://awakeningdharma.org/ Stephen Mugen Snyder, Roshi began practicing daily meditation in 1976. Since then, he has studied Buddhism extensively—investigating and engaging in Zen, Tibetan, Theravada, and Western non-dual traditions. He was authorized to teach in the Theravada Buddhist tradition in 2007 and the Zen Buddhist schools of Soto and Rinzai in 2022. Stephen is a senior student of Roshi Mark Sando Mininberg. #guidedmeditation #zenbuddhism