757 Group Run @ Tradition Brewing (Newport News) | Ironman Jacksonville VLOG Ep. 2 скачать в хорошем качестве

757 Group Run @ Tradition Brewing (Newport News) | Ironman Jacksonville VLOG Ep. 2

IRONMAN JACKSONVILLE VLOG – EPISODE 2 Yesterday I got out to the 757 Group Run in Newport News with Point 2 Running Company, hosted at Tradition Brewing Company. It’s a 5K paved course, open to all, run at your own pace, and stroller friendly—exactly the kind of community energy that keeps training fun and consistent. For Ironman prep, it’s not always about huge miles every day. Sometimes it’s about showing up, getting the work in, and stacking small wins. 757 Group Run Details • Open to all • 5K paved course • Run at your own pace • Stroller friendly • Mondays 6:00 PM: 1700 Brewing Company (11838 Canon Blvd #400) • Wednesdays 6:00 PM: Tradition Brewing Company (700 Thimble Shoals Blvd) In this episode • Pulling up to the group run • 5K run vibes + community motivation • Quick training recap + what’s next on the schedule • Mindset: consistency over feelings Follow the journey Instagram: @IronmanSmitty Strava: Ant Smitty Subscribe for the full Ironman Jacksonville build. Comment: If you’re in the 757, which day are you pulling up—Monday or Wednesday? Chapters 00:00 Episode 2 intro 00:25 Pulling up to the 757 group run 01:10 Pre-run vibes / warm-up 02:00 5K run highlights 06:30 Post-run recap 08:00 Ironman Jacksonville training mindset 09:00 What’s next / outro