How I Improve Motivation through a Purposeful Morning скачать в хорошем качестве

How I Improve Motivation through a Purposeful Morning

My method of having a perfect start to every morning and getting a dopamine boost that propels me into my day. Try these simple steps and see if it works for you! 0:00 - Intro 0:33 - Most Important Takeaway 1:04 - The Solution 1:26 - Define a Goal 2:30 - Make Time to Progress 2:57 - Wake Up Tip #1 3:12 - Wake Up Tip #2 3:26 - Wake Up Tip #3 3:39 - Wake Up Tip #4 3:50 - Maintain Focus 4:34 - Timebox & Complete Work 5:29 - TL;DR #morning #routine #productive 🙋‍♂️ SOCIALS Support Dauphin and this channel on Patreon!   / devduck   Join The Duck Pond on Discord!   / discord   Follow me on Twitter!   / _devduck   Play Snow Pounce! iOS: https://apps.apple.com/us/app/snow-po... Play Blink! iOS: https://apps.apple.com/us/app/blink-a... ⌨ GEAR Mac - M1 Max MBP 16" / 32GB RAM / 1TB Storage: https://amzn.to/3huiN7U PC - Custom-Built Windows 11 - 8 Core i7, 16GB RAM, RTX 3080 Tablet - 12.9" M1 iPad Pro: https://amzn.to/3fOMosk Desk - IKEA Skogsta: https://www.ikea.com/us/en/p/skogsta-... Monitor - LG C1 48": https://amzn.to/3cm3n05 Keyboard - IQUNIX F97: https://iqunix.store/devduck Headphone Stand - Grovemade Walnut Headphone Stand: https://grovemade.com/?rfsn=7099603.9... Mouse - Logitech G502 Lightspeed: https://amzn.to/3klPYZr Microphone - Blue Yeti (Blackout): https://amzn.to/3gmhapy Webcam - Razer Kiyo: https://amzn.to/386IZxE Wall Lights - Nanoleaf Shapes: https://amzn.to/3t8nGHz Desk Light Strip - Philips Hue: https://amzn.to/3zgZu63 Monitor Light Bar - BenQ Screenbar: https://amzn.to/3gneUi0 Microphone Arm - InnoGear Heavy Duty (Large): https://amzn.to/38722ry Webcam Arm - 14" Webcam Stand: https://amzn.to/2UGmix7 Laptop Stand - Rain Design mStand: https://amzn.to/3j62Wei Dual Laptop Dock - JARLINK Stand: https://amzn.to/386KNXs Laptop + Tablet Dock - JARLINK Stand: https://amzn.to/3sFbI68 Desk Mat - Oakywood Anthracite: https://oakywood.shop/collections/fel... Office Chair Mat - Amazon Basics Clear Plastic: https://amzn.to/387Umpd DISCLAIMER: The above links are affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks for your support! 🎵 Music: Music provided by Chillhop: https://chillhop.ffm.to/creatorcred fantompower - Vitamin D https://chll.to/36b7c6a1