Grieving the Life We Didn't Get to Live - Motivational PODCAST скачать в хорошем качестве

Grieving the Life We Didn't Get to Live - Motivational PODCAST

Welcome to the Pathways to Happiness podcast! Have you ever felt a quiet sadness for the life you didn't live? Join us as we delve into the often unspoken grief of our fantasy self, that idealized version of who we thought we'd be. We explore the mourning process for the unlived life, the dreams deferred, and the alternate realities that linger in our minds. This episode examines the subtle pain of realizing our lives have taken unexpected detours, leading us away from our youthful aspirations and life goals. We discuss the feelings that arise when we compare our present reality with the imagined future, including regret, longing, shame, and even guilt for wanting something different. Are you experiencing a sense of restlessness or ungratefulness? We unpack why these feelings might actually be grief for lost potential and the road not taken. Discover how to reclaim space for yourself, accept your current life, and still allow yourself to want more. Understand that it's not too late to grow and that you are allowed to grieve and be proud of your journey simultaneously. Tune in to find comfort and guidance in navigating the complex emotions surrounding the grief of a life you didn't live and learn to create a life that feels truly like home. ✧ If you haven't already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief and management, mindfulness, psychology, philosophy, personality theory, forgiving ourselves, overcoming procrastination, moving forward, positivity, self-care and acceptance, taking inspired action, mental health, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching! ✧ Nena Lavonne, PSY.M. is a certified life coach, author, and motivational speaker with a background in developmental and personality psychology who specializes in self development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms. ✧ If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. Please know that positive change is possible! I WOULD LOVE TO CONNECT WITH YOU!: ✧ Twitter :   / nenalavonne   ✧ Instagram:   / nena.lavonne   ✧ Podcast: https://www.buzzsprout.com/1407832 MAKE LIFE EXTRAORDINARY! #podcast #motivational #motivationalpodcast #selfhelp #selfhealing