Sunday Service: A Weekly Sadhana Practice (Santosha) скачать в хорошем качестве

Sunday Service: A Weekly Sadhana Practice (Santosha)

Sadhana is a consistent practice designed to cultivate discipline, personal growth and connection to the Self. Seva, or selfless service, is fundamental to the path of yoga as it is a way for us to move from self-serving the individual to supporting the collective. In this weekly gathering, we will connect these two concepts by building a consistent practice of embodiment and mindfulness and share ALL the proceeds* with organizations supporting human rights, marginalized populations and communities in need. Join us for a 10-week series every Sunday at 9AM PST on my @youtube channel dedicated to self study and cultivating a practice of movement and meditation. Let’s continue to be of service as we bring our yoga off the mat and give back to the communities we love and fight for the freedoms of all beings everywhere. *Please consider donating to ‪‪@LFTBSF‬ offering for this service. Thank you! https://lighthouse-sf.org/get-involve...