Grocery Shopping haul/Words of Wisdom (Wow) pt.1 🫐 🍓 🥗| Day 3 of 75 hard скачать в хорошем качестве

Grocery Shopping haul/Words of Wisdom (Wow) pt.1 🫐 🍓 🥗| Day 3 of 75 hard

Fueling the body is just as important as fueling the mind. On Day 3 of 75 Hard, I’m taking you along for a grocery haul at Aldi to show you how I’m staying on track with my nutrition. But this isn't just about the food—it's about the "Words of Wisdom" (WOW) we need to carry us through the mental battle of discipline. If you’re going to survive the next 72 days, you have to be intentional about what you put in your cart and what you put in your spirit. Join me as I break down my 75 Hard staples and share some mid-week motivation to keep your momentum high. In This Video: The Aldi Haul: High-protein, clean-eating essentials that won't break the bank. WOW (Words of Wisdom): Why discipline in the grocery store translates to discipline in life. 75 Hard Day 3 Progress: How I’m feeling and how I’m tackling the "Day 3 Wall." Nutrition Strategy: My non-negotiable rules for the 75 Hard diet. The 75 Hard Rules I’m Following: 2 Workouts (45 mins each, one must be outside) Strict Diet (No "cheat" meals) No Alcohol 1 Gallon of Water Read 10 Pages of Non-Fiction Daily Progress Photo "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." — 3 John 1:2 What's one healthy staple you can't live without during a challenge? Let me know in the comments! Support the Journey: SUBSCRIBE for more grocery hauls, WOW deep dives, and 75 Hard updates. LIKE this video if you’re focusing on your health this year. Instagram:   / rashaadthegr8   #75Hard #GroceryHaul #AldiHaul #WordsOfWisdom #HealthyEating #MentalToughness #Day3 #FitnessJourney #ChristianFitnes