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- Can your brain learn to move, think, and feel better—without adding another medication? In this Ask an Expert session hosted by Parkinson’s Orange County, Lisa Tataryn, BCN, FMCHC, discusses how biofeedback and neurofeedback are helping people reduce tremors, improve sleep, think more clearly, and feel more in control of their daily lives. Lisa explains: -What neurofeedback and HRV training actually do (in plain English) -Why anxiety, freezing of gait, and memory loss have specific brain patterns -What research now says about brain retraining -Real case examples, including before-and-after results -Why precision feedback drives brain change Whether you're newly diagnosed or years into your journey, this talk is designed to empower—not overwhelm—you. 🎯 Want to explore what this might look like for you? Book a free discovery call with Lisa (based in Encinitas, CA): 👉 https://www.smartpdprogram.com/ Or call directly: 858-204-2896 Time Stamps 00:00 Welcome & Lauren’s Personal Story 01:25 Why Lisa Does This Work – A Family Story 03:00 What is Biofeedback? The 3 Core Types Explained 05:20 HRV Training: Regulating the Nervous System 07:00 EEG Neurofeedback: Patterns Behind Symptoms 08:45 Timeline of Neurofeedback Research 11:20 What the Latest Research Says (2025) 13:00 Which Symptoms Can Be Helped? 14:45 Understanding Brainwaves 17:00 What a Session Looks Like: Spaceships & Tremor Training 20:00 Real Client Results – Tremor Reduction & Gait Recovery 22:15 Freezing of Gait: What We Can Finally Do About It 23:30 Balance Training with Biofeedback 25:15 Combining Feedback Types for Faster Results 26:40 Stress, HRV, and Drug Effectiveness 28:00 Tracking HRV Changes Over Time 29:15 Brain Mapping – How Lisa Builds Custom Protocols 31:00 Case Study: Anxiety Dropped from 10 to 2 32:15 Glucose Spikes Triggering Tremors 34:00 Reading, Surfing & Playing Guitar Again 35:00 Speech Freezing and Peak Alpha Training 37:00 Executive Function, Brain Fog, and Driving Again 38:15 What Clients Say: Smiling Again, Sleeping Again 39:00 Ken’s Story: From Isolation to Planning Overseas Travel 40:30 Which Symptoms We Target with SMARTPD 42:00 How It Works: Getting Started 43:20 How Long Does It Last? Boosters & Longevity 45:00 Finding a Practitioner Near You 46:30 What It Costs 48:30 Sleep, Meds, and Nighttime Wakefulness 50:40 Functional Medicine + Lifestyle Factors 52:00 Working with Doctors 54:00 What It Feels Like During Sessions 55:40 “Like a Windshield Cleared My Brain” 57:00 Is It Ever Too Early to Start? (Spoiler: No) 58:25 Can It Help Anxiety? 59:20 Final Q&A and Thank You Official educational presentation by Lisa Tataryn, BSc, BCN, FMCHC, founder of the SMARTPD™ Program, integrating neurofeedback, biofeedback, and nervous system coaching.