High protein bowls I'm eating this autumn (balanced + easy) скачать в хорошем качестве

High protein bowls I'm eating this autumn (balanced + easy)

Get 50% off your first month of GEM! Go to https://dailygem.com/LIEZL and use my code LIEZL at checkout! In this video, I’m showing you some of the high protein bowls I’m eating at the moment. These are balanced, easy to make, and perfect for autumn. All recipes are gluten-free with dairy-free options :) Hope you enjoy! Liezl timestamps: 00:00 - intro 01:09 - autumn bowl 04:16 - daily vitamin I’ve been taking 05:58 - serving out 07:44 - saving leftovers 08:26 - mediterranean bowl 11:26 - serving out 12:34 - a bit of sunshine :) 13:12 - leftovers bowl 15:33 - serving out Ingredients on my blog: https://liezljayne.com/high-protein-b... My previous video (autumn meal prep):    • Autumn meal prep | 16 high protein meals i...   … *My recipe ebooks + guides: 4 week weight loss meal prep plan + recipe ebook: https://guides.liezljayne.com/mealprep/ healthy breakfast recipe ebook: https://guides.liezljayne.com/justbre... 12 week weight-loss guides (aka The Beautiful Body Guide - with my point system): http://guides.liezljayne.com/guides/ … more videos from me.. My recent videos 1 hour meal prep (high protein for autumn):    • Autumn meal prep | 16 high protein meals i...   Meal prep with me on a Sunday:    • Meal prep with me | Grocery haul + easy pr...   Easy overnight oats weekly prep:    • Easy OVERNIGHT OATS meal prep (1 week of b...   Easy protein smoothie weekly prep:    • My top 3 weight-loss protein smoothies (pe...   What I ate to lose 42 lbs:    • What I ate to lose 42 lbs - high protein m...   … *Food items I use in this video: Quinoa: https://amzn.to/4fAHgSj Brown rice: https://amzn.to/4fuABZY Wild rice: https://amzn.to/3Z6zr0W Balsamic vinegar: https://amzn.to/3Z8Gvdi Olive oil: https://amzn.to/40KitXr Avocado oil: https://amzn.to/40N1lAb Spray cooking oil: https://amzn.to/3Cx5C0E *Containers/ other items I use in this video: 36 oz glass meal prep containers: https://www.amazon.com/gp/product/B07... Baking dish 11x7 inches https://www.amazon.com/Pyrex-SYNCHKG0... *Filming equipment I use: Main camera I use: https://www.amazon.com/Canon-Full-Fra... Lens 1: https://www.amazon.com/Canon-5051C002... Lens 2: https://www.amazon.com/Canon-35mm-1-8... 2nd camera I use: https://www.amazon.com/Canon-Mirrorle... Lens: https://www.amazon.com/Canon-EF-M-22m... *some links may be affiliate links … instagram @liezljayne tiktok @liezljayne my blog: http://liezljayne.com/ my ebooks: https://guides.liezljayne.com/ facebook:   / liezljayne.blog   disclaimer: this video is sponsored by Gem, however all opinions are my own. this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan, diet or way of eating. there are no guaranteed results from this video.