Understanding Creatinine 4 Proteins That Challenge Kidneys and 3 Safer | Dr William Li скачать в хорошем качестве

Understanding Creatinine 4 Proteins That Challenge Kidneys and 3 Safer | Dr William Li

Many seniors focus on heart and brain health, but kidney health often goes unnoticed. Certain proteins can slowly raise creatinine levels in seniors, increasing kidney strain without clear symptoms. In this video, you’ll discover which common foods may be contributing to that burden and how to adjust your protein intake to better support kidney function. The goal is clarity, balance, and confidence in everyday nutrition choices. 🌿 What you’ll learn: 👉 4 hidden protein sources that raise creatinine levels in seniors 🌿 3 kidney-safe proteins that help restore balance and energy 🌿 The truth about milk, red meat, and processed foods for kidney health 🌿 Daily habits that support lower creatinine levels in seniors naturally 🌿 How hydration, fiber, and omega-3s protect kidney function after sixty Caring for your kidneys is an act of self-respect. With the right knowledge, it becomes part of daily life, not a source of worry. #creatinine #kidneyhealth #seniordiet #naturalhealing ⚠️ MEDICAL DISCLAIMER This video is intended for informational purposes only. It does not substitute professional medical advice. Please consult your healthcare provider before making changes to your diet or health plan.