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Karma, Health and Happiness

Life often feels unpredictable, shaped by circumstances beyond our control. But what if you had more power than you think? In Tibetan wisdom, every experience—good or bad—has a cause. This isn’t about fate or punishment but about understanding the patterns that shape your health, happiness, and future. Your past choices and actions influence your life today, just as what you do now will shape your future. By learning how to recognize and shift these patterns, you can take control of your wellbeing, make better decisions, and create a more fulfilling life. You may not be able to avoid aging or challenges, but you can change how you experience them. Discover how to break free from negative cycles, improve your health, and build real happiness—for the benefit of yourself and our world.