How to fix common karate mistakes for beginners скачать в хорошем качестве

How to fix common karate mistakes for beginners

We are starting weekly online karate classes from the 3rd of August: email [email protected] to get added to the sign-up list. Zoë teaches white and yellow belts every day, and sees the same karate mistakes over and over again. Here's how to fix your basics for Goju Ryu, as well as how to generate power and do hip vibration. Chapters: 00:00 - Intro 00:59 - Common blocking errors (face, chest and stomach block) 03:12 - Common punching errors 06:01 - Kicking mistakes 10:18 - Stances 16:02 - How to improve power 20:25 - Self-correction when training alone For punching stuff at home: Portable makiwara: https://amzn.to/44q6gWp Clapper makiwara: https://amzn.to/46nD6cp Canvas wall bag: https://amzn.to/3JCRPGA Join this channel to get access to perks:    / @gojuryukaratecentre   Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits ;) We're also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKara... Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Dell Inspiron (for editing): https://amzn.to/3zpZXn3 Find us online! https://www.grkc1978.com/   / gojuryukaratecentre     / gojuryukaratecentre     / gojuryukaratecentre   Mailbag: [email protected] Video produced by: Zoe Jagger-Hinis https://zoehinis.com/