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Decoding Back Spasms: The Top 12 Questions Answered скачать в хорошем качестве

Decoding Back Spasms: The Top 12 Questions Answered 2 года назад

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Decoding Back Spasms: The Top 12 Questions Answered

Back spasms can be one of the most debilitating problems anyone can experience! There is so much confusion about what to do for treatment as not everything works the same for everyone. When back spasms strike, they can send you to the hospital looking for anything to relieve the pain and get back to being able to stand up and walk short distances. Usually after a bout of back spasms, the back is prone to getting more spasms. Confidence goes down with doing simple things like bending over, reaching your feet to put on socks and shoes, or moving anything mildly heavy…even everyday things like opening a heavy door or moving a chair to sit in it. In this video, Dr. David of El Paso Manual Physical Therapy answers the top 12 most frequently asked questions about back spasms. Watch to the end and take notes so you can learn how to prevent back spasms from coming back over and over again. Looking for more help with back problems? Check out these playlists: 🌟 "Herniated Disc Help"    • Herniated Disc Help   🌟"Degenerative Disc Help"    • Degenerative Disc Help   🌟“Lumbar Spinal Stenosis Help”    • Lumbar Spinal Stenosis Help   If you're looking for a more comprehensive exercise program for treating the root of back spasms, then you've got to learn more about our 28 Day Back Health & Wellness Boost Program. It's a 100% online and on-demand program for improving back health. It's packed with exercises, advice and coaching from Dr. David and focused on addressing the root of back spasms - muscle imbalances. You can learn more about it here: https://www.epmanualphysicaltherapy.c... 00:00 Top 12 Most Asked Questions About Back Spasms 00:32 How Do You Get Rid Of Spasms In Your Back? 02:28 What Do Back Spasms Feel Like? 03:48 What Triggers A Back Spasm? 04:34 What Is The Fastest Way To Recover From Back Spasms? 06:26 Is Walking Good For Back Spasms? 09:00 How Long Does It Take For Muscle Spasms In Your Back To Go Away? 10:46 How should I Sleep With Back Spasms? 12:06 Is Massage Good For Back Spasms? 13:25 Is Ice Or Heat Better For Back Spasms? 14:28 Does Ibuprofen Help With Back Spasms? 15:32 Is It Better To Sit Or Lie Down With Back Spasms? 16:48 What Kind Of Doctor Should I See For Back Spasms? #elpasomanualphysicaltherapy #drdavidmiddaugh ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysi... 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand https://amzn.to/3GwFJeh 💆‍♀️The massage table Dr. David uses can be found at this link: https://amzn.to/36pcFsg //SHOP OUR COURSES! https://www.epmanualphysicaltherapy.c... //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com   / epmanualpt     / elpasomanualpt     / elpasomanualpt   //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c... DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

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