5 Mile INTENSE Full Body Walking Workout (Burns over 600 Calories) No Equipment, All Standing скачать в хорошем качестве

5 Mile INTENSE Full Body Walking Workout (Burns over 600 Calories) No Equipment, All Standing

Join me in this 5 Mile INTENSE Full Body Walking Workout that Burns over 600 Calories and melt fat off! If any of the exercises feel too complicated, don't worry, just keep stepping! Fat burning doesn't have to be complex; it can be fun too! Follow along to see! Let us know in the comments how was it!? Come on, Do Your Fit, because no one else will! Let's go! -------------------------------------------------------------------------- Please make sure to WARM UP before doing the workout - 👉🏻    • 5 MINUTE FULL BODY WARM UP FOR AT HOME WOR...   -------------------------------------------------------------------------- COOL DOWN after the workout 👉🏻    • 5 MINUTE FULL BODY WARM UP FOR AT HOME WOR...   -------------------------------------------------------------------------- If you enjoyed the workout you can support us by subscribing, liking and sharing the video with your friends. Thank you 💜 👉🏻    / @doyourfit   -------------------------------------------------------------------------- ✅ Do Your Fit Food Tracking Guide: FREE Download: https://doyourfit.crd.co ✅ Join the OFFICIAL Do Your Fit Community Group:   / doyourfit   ✅ Sign up to the Do Your Fit Newsletter: https://www.doyourfit.com -------------------------------------------------------------------------- ABOUT DoYourFit We are passionate about improving your fitness level and overall health: no fad diet or intense hours of worth cardio needed for a successful fat loss journey. We provide free workout programs you can do at home, including abs workouts, hiit exercise, and full-body fat loss workouts. If you ever wondered how to lose weight painlessly while enjoying real food - this is the way! Follow along our workout videos to get started! -------------------------------------------------------------------------- DISCLAIMER - DoYourFit provides workouts and nutritional information for educational purposes only. Always access your capability before attempting any of the workout videos. The exercise and nutritional advice are not intended to substitute or replace professional medical advice or treatment. If you feel any pain, discomfort, or dizziness at any point during this or any workout videos, stop immediately and seek medical consultation. You perform the workouts at your own risk, and DoYourFit will not be responsible if you occur any injury while performing exercises shown in this and any videos on this channel. #doyourfit #walkingworkout ​​​​ #indoorwalk​​​​ #1hourworkout #5mileworkout