Meditation for Self Love | 13-Minute Guided Meditation скачать в хорошем качестве

Meditation for Self Love | 13-Minute Guided Meditation

🤍 The Self Love Collection: https://ywa.co/selflove 🤍 Join me for a 13-minute guided meditation, suitable for beginners and experienced meditators alike! This rescue remedy practice can be done seated or lying down and serve as a balm on any day. Tune into the breath, honor your body, and lean into love. Carve out a little bit of time and space to just be where you are in this moment. You are worthy. I got your back. For more guided meditations, check out the following playlist:    • Guided Meditations   Let me know how the practice felt for you in the comment section down below! Namaste. - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawith... - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.