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The more disciplined you become, the fewer friends you have. Your consistency becomes a mirror exposing their weakness. And people avoid mirrors that tell truth. Nietzsche: The herd enforces shared mediocrity. When you become extremely disciplined, you violate the social contract. They'll try ridicule, sabotage, then exclusion. Goggins' Callusing the Mind: Brain's "stop" signal is a lie 99% of the time. Every time you ignore it, you build tolerance. Your baseline shifts. Maximum becomes normal. 40% Rule: When brain says you're done, you're at 40% capacity. There's 60% more that requires pushing through discomfort most people obey. Reality: Extreme discipline is lonely. Most people drift away. But you're not lonely—you're in productive solitude building something significant. The choice: Comfort and connection OR transformation and capacity. Get so disciplined it makes them uncomfortable. #ExtremeDiscipline #Nietzsche #DavidGoggins #40PercentRule #SelfDiscipline