Closure Is a Lie, Here’s What Actually Heals You скачать в хорошем качестве

Closure Is a Lie, Here’s What Actually Heals You

Most people think closure is a conversation. It’s not. Closure isn’t getting answers. It isn’t one last talk. It isn’t intellectual understanding. Closure is neurological. In this video, I break down why healing from a breakup, trauma bond, or emotional addiction is not about your ex at all. It’s about rewiring your nervous system so your body learns it is safe without them. If you’re stuck in rumination, urges to reach out, obsessive checking, or emotional withdrawal symptoms, this will change how you see healing forever. ⏱ Timestamps 00:00 – 💡 Closure comes from nervous system rewiring, not conversations 03:10 – 💔 The biological shift required to heal from a breakup 07:19 – Breaking obsessive cycles, dopamine, and the 14–27 interruption rule 12:58 – Prediction error and why it gets worse before it gets better 16:27 – Letting go of your old self, inner child work, family roots 19:43 – Allowing pain to regulate naturally and breaking trauma bonds 23:09 – Building internal safety and secure attachment 26:11 – Closure as a neurological byproduct If you’ve ever wanted to text your ex “one last time” just to feel relief, this video explains what’s actually happening inside your body and how to finally break the circuit. Real closure begins when: Trigger → Sensation → Urge → No Action → Regulation Happens Anyway That’s the rewiring. If this resonates, comment “No Action Is the Action” below. And share this with someone who needs real healing, not temporary relief. ☟ ☟ ☟ ☟ ☟ ---------------------------------------------- BOOK A CALL WITH COACH PAZ: 🗣️ Are you feeling stuck and in need of guidance? Book a 1-on-1 session with me to gain instant relief, clarity, and life-changing advice. ➡️ https://pazgoldman.com/talk2paz ⬅️ ---------------------------------------------- ✅ Join The Rise Of The Phoenix Healing Program: https://pazgoldman.com/theriseoftheph... ---------------------------------------------- CONTACT ME: 💬 WhatsApp: https://wa.me/message/QT6HAT3EKLWDF1 📧 Email me for coaching or questions: paz@pazgoldman.com ---------------------------------------------- FREE RESOURCES TO HEAL & GROW AFTER A BREAKUP: 🚀 Check Out My MOTIVATIONAL YouTube Channel To Keep You On The RIGHT TRACK And Becoming The BEST Version You Can BE: (upload a new video everyday)    / @coach_paz   👉🏽Join "The Rise Of The Phoenix" Online Healing Community 👇🏼   / breakuprecovery.withcoachpaz   ✅ Sign up to Receive FREE daily motivational emails from Coach Paz that will help you heal at a much quicker pace: https://pazgoldman.com/dailyemail 📚 Download for FREE my Book “Broken Heart, Stronger Soul” A Short Practical Guide To Heal a Broken Heart Transform Pain into Power, Rediscover Yourself, and Emerge Stronger Than Ever! ➡️ https://www.pazgoldman.com/broken_hea... ⚜️ Listen to the Audiobook ➡️    • Broken Heart, Stronger Soul | A Path to Ra...   ✊🏽 Watch my breakup Documentary:    • My Healing Journey After She CHEATED, Docu...   ---------------------------------------------- 📲 FOLLOW ME ON SOCIAL MEDIA FOR DAILY MOTIVATION: » The 1% Mindset YouTube Channel - Daily Mindset To Be At The TOP -    / @coach_paz   » Instagram:   / iampazgoldman   » Facebook:  / its.paz.goldman1   #BreakupHealing #Closure #TraumaBond #NervousSystemHealing #AttachmentStyles #EmotionalRegulation #InnerChildHealing #RewireYourBrain #SelfGrowth #SecureAttachment #DopamineDetox #HealingJourney #LetThemGo #NoContact #PersonalDevelopment