என்னுடைய கோபத்தை😡 கட்டுப்படுத்தி அதனை எப்படி என் கட்டுப்பாட்டுக்குள் 🥰கொண்டு வந்தேன்??? скачать в хорошем качестве

என்னுடைய கோபத்தை😡 கட்டுப்படுத்தி அதனை எப்படி என் கட்டுப்பாட்டுக்குள் 🥰கொண்டு வந்தேன்???

There was a time when my anger controlled me. I reacted. I overexplained. I tried to prove my pain. But healing taught me something powerful — anger is not weakness. It is unprocessed hurt asking to be seen. In this video, I share how I learned to pause instead of react, how I controlled my anger, and how I slowly took back my power without creating more chaos in my life. This is not about suppressing emotions. It’s about understanding them. It’s about choosing clarity over chaos. It’s about protecting your peace. If you are struggling with emotional triggers, past trauma, or feeling powerless in relationships — this is for you. You are not “too emotional.” You are healing. ✨ From pain to power. ✨ From reaction to response. ✨ From chaos to clarity. #AngerManagement #EmotionalHealing #TakeBackYourPower #SelfGrowthJourney #InnerStrength #HealingFromTrauma #ChoosePeace #GroundedMindset