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The Untangled Year: 2025

The Untangled Year is a grounded, psychologically informed alternative to the usual “New Year’s resolutions.” Instead of surface-level categories or pop-psychology tools like the Wheel of Life, this reflective guide helps you uncover the real patterns that shaped your year: your stress responses, consistency, boundaries, energy, and growth. In this video, Piper Harris (LPC) introduces this year’s packet and walks you through how to use it: • Reflect honestly on your patterns • Identify what carried you and what cost you • Sort your values to clarify what truly matters now • Choose a single, compelling aim for the year ahead • Set shifts (rather than resolutions) that actually hold If you don’t have a compelling aim, your goals won’t stand. This year, you’re not reinventing yourself, you’re aligning yourself. Download or explore The Untangled Year packet at: https://www.untangledmind.net/the-unt... #untangledmindllc